Running: Self Portraits — Nicole Bush Media

First workout after moving to Boulder, Colorado—b e f o r e.

First workout after moving to Boulder, Colorado—b e f o r e.

1/28/19

First workout after moving to Boulder, Colorado—a f t e r.

First workout after moving to Boulder, Colorado—a f t e r.

1/28/19

A long run I didn’t want to do/longest long run in a few years—b e f o r e

A long run I didn’t want to do/longest long run in a few years—b e f o r e

1/13/19

A long run I didn’t want to do/longest long run in a few years—a f t e r

A long run I didn’t want to do/longest long run in a few years—a f t e r

1/13/19

6 x 1000 + 5 x 200: b e f o r e

6 x 1000 + 5 x 200: b e f o r e

1/4/19

6 x 1000 + 5 x 200: a f t e r

6 x 1000 + 5 x 200: a f t e r

1/4/19

Hour on the bike: b e f o r e

Hour on the bike: b e f o r e

12/24/18

before after run 1-13-19 long run-8914.jpg

Hour on the bike: a f t e r

Hour on the bike: a f t e r

12/24/18

Long run: b e f o r e

Long run: b e f o r e

12/23/18

Long run: a f t e r

Long run: a f t e r

12/23/18

“Let’s get up at 5:30 a.m. to go running”— b e f o r e.

“Let’s get up at 5:30 a.m. to go running”— b e f o r e.

12/13/18

“Let’s get up at 5:30 a.m. to go running”— a f t e r

“Let’s get up at 5:30 a.m. to go running”— a f t e r

12/13/18

Short run: b e f o r e

Short run: b e f o r e

12/5/18

Short run: a f t e r

Short run: a f t e r

12/5/18

A run I really didn’t want to do: b e f o r e

A run I really didn’t want to do: b e f o r e

12/3/18

A run I didn’t really want to do: a f t e r

A run I didn’t really want to do: a f t e r

12/3/18

Snow slog: b e f o r e

Snow slog: b e f o r e

11/28/18

Snow slog: a f t e r

Snow slog: a f t e r

11/28/18